FAQ

  • What is Mental Maintenance?

    In 2018, the founder (Micayla) was struggling to balance her mental well-being & studies at Savannah State University. The blog was created as an outlet during one of her classes. It was originally “XO, the blog” — to represent a closing statement in a love letter to self. It was a space to own the chaos of the mind.

    At the heart of Mental Maintenance is the will to create from a place of vulnerability, to free raw feelings, & connect people through creativity.

  • What are Mental Maintenance's core values?

    Attunement

    alignment to the flow of life-force energy through the mind & body, to the world

    Integrity

    undivided wholeness, showing up in the fullness that you are

    Honesty

    real & raw, willingness to practice vulnerability

    Stewardship

    responsible use of resources in service of self & others; TODAY, matters!

    Serenity

    tranquility of the mind and temper

  • Are you all licensed?

    We are NOT licensed therapists & should not be viewed or approached as such. The founder & co-founder are students of the University of Sedona, studying metaphysical science. This is not only to expand our life coaching career but to obtain legal certifications (practitioner diploma, ordained minister certificate, life coaching required hours).

  • Who is behind Mental maintenance?

    We are a community of like-minds here to share our unique perspectives on how we lead our mental maintenance lifestyles & utilize that to surrender our minds. We are dedicated purpose partners, not only to one another but to the community we have reached through our collaborative work. We embody many mediums of soulful expression.

  • Who am I speaking to via social media?

    Together, we have developed a tone of voice for Mental Maintenance. We use our social media platforms to creatively express ourselves in a way that is inclusive & cohesive.

    Our social media manager is our founder, Micayla. The approach used to connect with our virtual community is to pull from our team, & even our audience, to curate captions, broadcast channel posts, etc.

  • How do I join the team?

    Thank you for allowing us to consider you for our team. We appreciate the time, effort, & dedication you will put into your submission. We’re always looking for passionate and talented writers, artists, content creators, & multidisciplinary creatives to join us!

    Email ivtm.info your pitch & portfolio. We will get back to you at our earliest convenience.

  • What is your store policy?

    For all order inquiries, please email ivtm.info@gmail.com.

    Your order will be processed in 1-3 business days. Please allow 1-7 business days for shipping. Our carrier is USPS. No refunds or returns.

    Be sure to list the correct information for your order at checkout. Weare not responsible for lost orders or returns due to the incorrect address.

  • Can I re-share publications from your blog?

    Mental Maintenance LLC owns ALL copyrights to the published work on our platform.

    We would appreciate if you shared & tagged the source & the author of the content you feel moved by!

  • What is Mental Maintenance's voice + message?

    Our voice is introspective & informative.

    A voice does not have to be verbal. We honor creative expression. We speak forth into the center of our minds’ innate creativity.